{"id":1,"date":"2020-05-30T12:00:00","date_gmt":"2020-05-30T10:00:00","guid":{"rendered":"https:\/\/www.elievincent-naturopathie.com\/?p=1"},"modified":"2021-09-08T23:30:32","modified_gmt":"2021-09-08T21:30:32","slug":"la-gelee-royale-superfood","status":"publish","type":"post","link":"https:\/\/www.elievincent-naturopathie.com\/?p=1","title":{"rendered":"La gel\u00e9e royale : SuperFood !"},"content":{"rendered":"\t\t
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La gel\u00e9e royale<\/strong> est le produit de la s\u00e9cr\u00e9tion du syst\u00e8me glandulaire des abeilles ouvri\u00e8res, elle est fabriqu\u00e9e lors d’une courte p\u00e9riode: entre le 5\u00e8me et le 14\u00e8me jour de leur existence . Seule la larve destin\u00e9e \u00e0 \u00eatre reine b\u00e9n\u00e9ficie de ce r\u00e9gime privil\u00e9gi\u00e9 exclusif toute sa vie. Elle joue donc un r\u00f4le capital dans la bonne organisation de la ruche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gel\u00e9e royale : sa composition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La gel\u00e9e royale<\/strong> est compos\u00e9e:<\/p>\n

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  • en majeure partie d\u2019eau (entre 50 % et 65 %),<\/li>\n
  • de lipides 4,5%,<\/li>\n
  • de glucides 14,5%,<\/li>\n
  • de prot\u00e9ines 13% dont tous les acides amin\u00e9s essentiels pour l\u2019homme.<\/li>\n<\/ul>\n

    La gel\u00e9e royale<\/strong> est \u00e9galement compos\u00e9e d’un acide gras exclusif: l\u2019acide (E)-10-hydroxy-2-d\u00e9c\u00e9no\u00efque (10-2 HDA). L\u2019ut\u00e9rus des larves nourries \u00e0 la gel\u00e9e royale se d\u00e9velopperait gr\u00e2ce \u00e0 cet acide gras. Il aurait \u00e9galement la capacit\u00e9 de freiner le vieillissement, son surnom \u00e9tait d\u2019ailleurs facteur R: facteur de rajeunissement.<\/p>\n

    Une autre prot\u00e9ine, la royalactine, jouerait un r\u00f4le sur l\u2019expression de certains g\u00e8nes \u00e0 l\u2019origine de la diff\u00e9renciation entre ouvri\u00e8res et reines.<\/p>\n

    Seules les larves nourries \u00e0 la gel\u00e9e royale<\/strong> apr\u00e8s 3 jours d’existence deviendront des reines.<\/p>\n

    La gel\u00e9e royale<\/strong> est riche en min\u00e9raux : calcium, fer, cuivre, magn\u00e9sium, phosphore, potassium, silicium et sodium, vitamines hydrosolubles groupe B et vitamine C.<\/p>\n

    Elle est d’ailleurs l’aliment le plus riche en B5, pr\u00e9curseur m\u00e9tabolique de la Coenzyme A dont on a besoin dans le cycle de krebs (cycle de production d\u2019\u00e9nergie), sa carence peut entrainer plusieurs syndromes cutan\u00e9s et m\u00eame la pelade du cuir chevelu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Gel\u00e9e royale : superfood pour le syst\u00e8me immunitaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Gr\u00e2ce \u00e0 sa teneur en vitamines, oligo\u00e9l\u00e9ments, acides amin\u00e9es et acides gras la gel\u00e9e royale peut \u00eatre consid\u00e9r\u00e9e comme un super aliment.<\/p>\n

    La prot\u00e9ine royalisine, facteur antimicrobien et antibact\u00e9rien, aide \u00e0 renforcer le syst\u00e8me immunitaire.<\/p>\n

    Ce fameux acide gras: 10-2 HDA est un r\u00e9el modulateur du syst\u00e8me immunitaire en ayant un effet sur les lymphocytes T r\u00e9g: action anti-inflammatoire sur nos d\u00e9fenses immunitaires. Ces deux mol\u00e9cules permettent une v\u00e9ritable baisse de la charge virale.<\/p>\n

    Pour un enfant fatigu\u00e9, gripp\u00e9, la dose quotidienne peut atteindre 1\/10 de gramme et 1 gramme pour l\u2019adulte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Gel\u00e9e royale : des effets anti \u00e2ge sur le corps et le cerveau<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Son effet anti-\u00e2ge peut \u00eatre expliqu\u00e9 par sa richesse nutritionnelle et sa teneur en antioxydant:<\/p>\n

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    • v\u00e9ritable impact sur les dommages cellulaires et sur le stress oxydatif,<\/li>\n
    • favorise la production de collag\u00e8ne (r\u00e9g\u00e9n\u00e8re les cellules \u00e9pith\u00e9liales donc la peau)<\/li>\n<\/ul>\n

      Id\u00e9e masque \u00e0 la gel\u00e9e royale:<\/strong><\/p>\n

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      • 2 cuill\u00e8res \u00e0 caf\u00e9 d’huile de Jojoba bio<\/li>\n
      • 2 cuill\u00e8res de miel bio<\/li>\n
      • 1 g de gel\u00e9e royale bio<\/li>\n
      • 1g d’huile essentielle de Rose de Damas<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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        Appliquer sur une peau humique, laisser reposer 15 min et rincer<\/span><\/p>\n

        L’acide 10-2 HDA aide \u00e0 lutter contre le vieillissement, restaure les cellules nerveuses et am\u00e9liore \u00e9galement la m\u00e9moire, c’est une alternative naturelle dans l’accompagnement des maladies neurod\u00e9g\u00e9n\u00e9ratives.<\/p>\n

        Riche en ac\u00e9tylcholine: neurotransmetteur de la m\u00e9moire, la gel\u00e9e royale<\/strong> aide \u00e0 une meilleure adaptation au stress et facilite donc l\u2019apprentissage et la m\u00e9morisation. Elle stimule la neurog\u00e8nese de certaines cellules de l\u2019hippocampe : zone mise en cause dans la maladie d’Alzheimer.<\/p>\n

        La pr\u00e9sence de tryptophane pr\u00e9curseur de la s\u00e9rotonine (neurotransmetteur du bien \u00eatre \u00e9motionnel), ainsi que de magn\u00e9sium et de vitamine B, aide \u00e0 l\u2019am\u00e9lioration de l\u2019\u00e9tat \u00e9motionnel et \u00e0 se sentir plus apais\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Gel\u00e9e royale : effets sur le syst\u00e8me cardio-vasculaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Les substances naturellement pr\u00e9sentent dans la gel\u00e9e royale<\/strong> vont aider \u00e0 la capture du cholest\u00e9rol dans le sang. Ainsi, le cholest\u00e9rol total et LDL vont diminuer, et le risque ath\u00e9roscl\u00e9rose pourra baisser.<\/p>\n

        Elle est \u00e9galement modulatrice de la tension art\u00e9rielle, en cas de tension faible, la gel\u00e9e royale aura un effet dynamisant et inversement en cas d’hypertension.<\/p>\n

        La gel\u00e9e royale<\/strong> peut \u00eatre un r\u00e9el avantage pour accompagner les maladies cardiovasculaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Gel\u00e9e royale : les bienfaits sur le syst\u00e8me ost\u00e9oarticulaire.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Une \u00e9tude britannique de 1960 a d\u00e9montr\u00e9 que gr\u00e2ce \u00e0 une alimentation saine et riche en acide pantoth\u00e9nique (vitamine B5) , les sympt\u00f4mes de l\u2019arthrite pouvaient \u00eatre am\u00e9lior\u00e9s.<\/p>\n

        Une autre \u00e9tude publi\u00e9e en 2010 d\u00e9montre que ce fameux acide gras 10-2 HDA bloque la voie de signalisation pro inflammatoire. Cet effet est tr\u00e8s int\u00e9ressant dans les maladies auto immunes comme la polyarthrite rhumato\u00efde.<\/p>\n

        La composition de la gel\u00e9e royale<\/strong> impacte le nombre d\u2019ost\u00e9oblastes (jeunes cellules osseuses) et donc sur la min\u00e9ralisation osseuse. Elle est donc tout indiqu\u00e9e lors de la m\u00e9nopause o\u00f9 la densit\u00e9 osseuse baisse et peut engendrer l’ost\u00e9oporose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Gel\u00e9e royale : une action sur la fertilit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        R\u00e9gulatrice des hormones ovariennes, de l\u2019ovulation et de la f\u00e9condation la gel\u00e9e royale<\/strong> est conseill\u00e9e chez toute femme d\u00e9sirant avoir un enfant.<\/p>\n

        Son action sur les glandes surr\u00e9nales qui produisent les androgynes, am\u00e9liore la production de testost\u00e9rone et va donc accroitre la fertilit\u00e9 masculine et l’\u00e9rection.<\/p>\n

        Son action sur la respiration mitochondriale (cr\u00e9ation de l’\u00e9nergie) favorise la capacit\u00e9 des spermatozo\u00efdes et leur mobilit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Gel\u00e9e royale : comment la consommer ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Il est pr\u00e9f\u00e9rable de prendre la gel\u00e9e royale<\/strong> le matin \u00e0 jeun, 20-30 minutes avant le petit d\u00e9jeuner.<\/p>\n

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        • Enfants – 0.5 g par jour<\/li>\n
        • Adultes – 1-2 g par jour<\/li>\n<\/ul>\n

          Les pots de gel\u00e9e royale<\/strong> sont tr\u00e8s souvent vendus avec une petite cuill\u00e8re doseuse. Il suffit de d\u00e9poser la gel\u00e9e sous la langue et de la laisser fondre.<\/p>\n

          Si le go\u00fbt vous perturbe, il existe des m\u00e9langes avec du miel pour faciliter la prise.<\/p>\n

          La gel\u00e9e royale<\/strong> influe sur tous les syst\u00e8mes de notre corps, en faisant une \u00e0 deux cures par an, vous pourrez ressentir un \u00e9lan de vitalit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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          Naturellement,<\/p>\n

          \u00c9lie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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          Source<\/span> :<\/p>

          Soignez-vous avec les produits de la ruche, N. CARDINAULT, Ed Thierry Soucard<\/p>

          Propri\u00e9t\u00e9s de la gel\u00e9e royale et son utilisation comme compl\u00e9ment dans des traitements th\u00e9rapeutiques, Commault, Estelle- (2017-01-17) \/ Universite de Rennes 1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          La gel\u00e9e royale \u00e9tait d\u00e9j\u00e0 utilis\u00e9e par Cl\u00e9op\u00e2tre pour entretenir sa beaut\u00e9 et les chinois lui attribuaient des pouvoirs aphrodisiaques. Aujourd’hui, comme tous les produits de la ruche, les vertus th\u00e9rapeutiques de la gel\u00e9e royale sont scientifiquement prouv\u00e9es. Dans ma pratique de naturopathe, j’utilise quotidiennement ce magnifique cadeau offert par les abeilles. <\/p>\n","protected":false},"author":2,"featured_media":1029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"\nLa gel\u00e9e royale : SuperFood ! - Elie Vincent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elievincent-naturopathie.com\/?p=1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La gel\u00e9e royale : SuperFood ! - Elie Vincent\" \/>\n<meta property=\"og:description\" content=\"La gel\u00e9e royale \u00e9tait d\u00e9j\u00e0 utilis\u00e9e par Cl\u00e9op\u00e2tre pour entretenir sa beaut\u00e9 et les chinois lui attribuaient des pouvoirs aphrodisiaques. Aujourd'hui, comme tous les produits de la ruche, les vertus th\u00e9rapeutiques de la gel\u00e9e royale sont scientifiquement prouv\u00e9es. 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